Wednesday 5 August 2009

A Model for Living

We've moved and I'm so relieved - it's finally happened and I can feel like a proper Mrs now. However, I have been encouraged to be more assertive at work (my friends have found this hilarious - am a little too assertive most of the time) so one of my bosses has told me to spend half an hour a day at work reading A Model for Living by Julian Short.

Endorsed by Storm and Premier modelling agencies this is a practical guide to modern life and the problems we face every day. Julian Short has had over 30 years experience as a psychologist and everyone I know who has read this book has not only read it more than once but says it really works. What grabbed me about the book is the 'Cope with Rejection' and 'Improve Self-Esteem' sections which I think will really help me personally. It is easy, to-the-point and relevant and has advice and tips that really help and are easy to introduce into modern life.

I'll let you know how I get up - or you can pick a copy and let me know what you think,

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